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Tuesday, July 3, 2012

How to Make Cauliflower with Tomato and Cumin Sauce (Baby recipe)



Make Cauliflower with Tomato and Cumin Sauce
This is a good dish to experiment on infants with variety, texture, and flavor.
Makes 6 to 8 portions.

EditIngredients

  • 14 ounces (400 grams) of chopped tomatoes
  • 16 ounces (450 grams) of cauliflower florets
  • 7/8 ounces (25 grams) of unsalted butter
  • a tablespoon of sunflower oil
  • a small onion (peeled and chopped)
  • clove of garlic (peeled and chopped)
  • 1/4 teaspoon of ground cumin

EditSteps

  1. 1
    Cook the cauliflower in a saucepan filled with boiling water.
     Cook the cauliflower in a saucepan filled with boiling water.
    Cook the cauliflower in a saucepan filled with boiling water. Leave the pan uncovered and cook for 10 to 12 minutes. Wait until the cauliflower is tender. Strain the water out into the sink.
  2. 2
    Melt the butter in a separate pan and fry the garlic, cumin, and onion pieces for about 3 minutes.
     Melt the butter in a separate pan and fry the garlic, cumin, and onion pieces for about 3 minutes.
    Melt the butter in a separate pan and fry the garlic, cumin, and onion pieces for about 3 minutes. Mix in the tomatoes and let the mixture simmer for another 5 to 8 minutes.
  3. 3
    Place the cauliflower into the pan and mix thoroughly.
     Place the cauliflower into the pan and mix thoroughly.
    Place the cauliflower into the pan and mix thoroughly.

EditVideo


EditTips

  • This dish can be served with a side of mashed potatoes or can be prepared to be frozen for later usage.
For babies 8-10 months, reserve some of the cauliflower cooking water to use when you puree the mixture; experiment with the texture of the puree to your baby's taste, leaving it chunkier as Baby gets older and better able to chew with gums or new teeth. Puree using a conventional blender, stick (or immersion) blender, or food processor; older babies' food can just be mashed with a fork or merely cut into smaller pieces.

EditThings You'll Need

  • Wooden spoon
  • a pot
  • Saucepan
  • Strainer/sieve

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