Butternut squash is a perfect starter food for babies who are being introduced to solids. If you wish to make such a concoction, feel free to follow this simple guide.
EditSteps
- 1Buy butternut from a local grocery store.
- 2Boil or steam the butternut.
- 3Allow the butternut to cool.
- 4Remove the skin of the butternut with a sharp knife.
- 5Remove the pips from the butternut.
- 6Blend the butternut squash in a food processor. You can complete this step manually using a potato masher or fork if you do not own a blender or food processor.
- 7Add half a teaspoon of Vegemite to the pureed butternut squash.
- 8Boil glass baby food bottles and lids to sterilize them.
- 9Remove bottles with a pair of tongs from boiling water.
- 10Place butternut into jars and seal.
- 11Allow jars to cool.
- 12Place bottled butternut squash into the freezer. Remove and thaw as needed.
- 13For younger babies, freeze smaller portions of butternut squash puree in ice trays.
- 14Once your baby is accustomed to the taste and texture of butternut, slowly start adding additional vegetables and even fruit to the butternut squash base.
EditTips
- Introduce new foods to the squash one at a time.
- Butternut squash can be mixed gradually with pumpkin, gem squash and pureed green vegetables over time.
- After a few months, you may want to start introducing baby to white meats such as chicken which blend easily into a vegetable mix.
EditWarnings
- Avoid warming baby foods in a microwave oven. If you have bottled your food, simply place the bottle in a small amount of water on the stove top. Once the water begins boiling, remove the lid and keep testing the temperature of the food.
- Avoid vegetables such as cabbage and onions which may cause winds. A good rule of thumb is to avoid all foods which are to be avoided when one is breastfeeding.
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