A very nutritious one-ingredient vegetable puree recipe for your baby. Sweet potatoes are an excellent source of Vitamin A.
Makes 2/3 cups.
EditIngredients
EditSteps
- 1Preheat your oven to 375 degrees F.
- 2Use a fork to "stab" holes or prick in the sweet potato. Be sure to go all around and not concentrate in one area.
- 3Use a baking sheet to put the potato in the oven and bake for 1 hour.
- 4Remove the potato from the oven and let it cool for about 30 minutes or until it's cool enough to touch and handle.
- 5Use a vegetable peeler and peel the skin off from the potato. Cut the potato in small pieces.
- 6Place the pieces in a food processor and puree it. Use water to get the right consistency.
- 7Serve immediately, place it in the refrigerator up to 24 hours, or freeze it up to a month.
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